Speak Up?

I just had a health tutorial where we discussed an issue that I can relate to pretty heavily however I didn’t speak up in class. It is an intense issue and some of the ideas and opinions people were sharing were completely off base and I wanted to scream at them. they don’t understand what it is like to have a family that went through that. they can’t judge anyone who experiences it. All the experts that talk about the issue like they understand it; they know nothing! they are cold and detached and didn’t have to live it. I needed an out and since I didn’t speak up in class how else do I get it out if I don’t write it!